How I Get Lyrics
[Verse 1]
Human nature is strange
I know you're bad for me
And I never feel rage
At least, not so easily
Has addiction come for me?
[Chorus]
I don't smoke cigarettes
Don't do things I'll regret
Don't mood swing, shoulder bets
But baby, with you, that's just how I get
[Verse 2]
I have every bit of you
Every awful corner
Biting more than I can chew
Just so I'll feel warmer
What a greedy, hungry hoarder am I?
[Chorus]
I don't smoke cigarettes
Don't do things I'll regret
Don't mood swing, shoulder bets
Don't cut strings to attach to
Just some far-sought silhouette
A journey that I'll one day dread
I'm caught up in a web
I'm blinded by you, that's just how I get (I just want things back)
That's just how I get
(I need more time)
(Crave more sun)
I don't smoke cigarettes (I just want things back)
Don't do things I'll regret (Need more time)
Don't mood swing, shoulder bets (Crave more sun)
But baby, with you, that's just how I get (I just want things back)
[Outro]
Oh, that's just how I get (I need more time)
(Oh, crave more sun)
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How I Get Song Meaning [Laufey]
“How I Get” is a 2026 pop release by Laufey from her album "A Matter of Time: The Final Hour (Deluxe)", produced with Spencer Stewart. Known for blending classic jazz-pop sensibilities with modern confessional songwriting, Laufey uses this track to explore emotional dependency and the quiet chaos of loving someone who destabilizes her otherwise careful life.
Song Meaning
The opening verse frames love as a contradiction between awareness and impulse. There is clear recognition that the relationship is unhealthy, yet anger never fully surfaces, suggesting emotional numbness rather than peace. The rhetorical self-questioning about addiction hints that the attachment functions less like romance and more like compulsion — something chemical, involuntary, and quietly alarming.
The chorus introduces the song’s central contrast: a disciplined, controlled personality undone by one specific person. The narrator presents herself as cautious and measured, someone who avoids reckless habits and emotional volatility. That restraint collapses in this relationship, revealing how love can expose dormant extremes. The repetition emphasizes a loss of self-recognition — she becomes someone she barely recognizes when proximity replaces distance.
In the second verse, the imagery turns inward and more self-critical. She admits to absorbing every flawed aspect of the other person, even the parts that harm her, as if closeness is worth any emotional cost. The language suggests hoarding — collecting fragments of affection, attention, or memory — portraying love as scarcity rather than abundance. Warmth becomes the motivator, implying loneliness as the deeper vulnerability beneath the obsession.
The expanded chorus deepens the sense of entrapment. References to invisible bonds and imagined futures suggest she is clinging not only to the person but to an idealized version of what the relationship could become. The web metaphor captures paralysis: awareness of danger without the ability to escape. Fragmented background thoughts about wanting time back and craving light evoke regret and exhaustion, as if she already anticipates the emotional aftermath but cannot stop the cycle.
The outro feels like resignation rather than resolution. Instead of reclaiming control, she accepts this destabilized version of herself as an inevitable response to love. The fading repetition mirrors emotional depletion — the energy required to resist has run out, leaving only acknowledgment.
Emotional Core and Themes
At its heart, the song examines how love can dismantle carefully built defenses. Themes of dependency, self-betrayal, and emotional hunger run throughout, portraying romance as both intoxicating and corrosive. Rather than dramatizing heartbreak, it focuses on the quieter tragedy of watching oneself change in real time and feeling powerless to stop it.
Connection with Listeners
Many listeners recognize the experience of acting out of character for someone who exerts a magnetic pull. The song resonates with anyone who has rationalized unhealthy attachment or mistaken intensity for intimacy. Its restrained tone mirrors real life, where emotional spirals often happen internally rather than through dramatic confrontations.
Conclusion
“How I Get” captures the unsettling moment when self-awareness collides with emotional surrender. By portraying love as a force that rewrites personality rather than simply inspiring devotion, Laufey offers a nuanced portrait of vulnerability in modern relationships. The track stands as a reminder that the most disorienting romances are not the loudest ones, but the quiet entanglements that slowly reshape who we are.
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Song Details
Song Name: How I Get
Artist: Laufey
Album: A Matter of Time: The Final Hour (Deluxe)
Lyricist: Laufey
Producers: Spencer Stewart & Laufey
Genre: Pop
Language: English
Released: February 25, 2026
External Links
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• Spotify
[Disclaimer: Lyrics are for educational and entertainment purposes only. All rights belong to the original owners.]
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